Tuesday, July 19, 2011

Am I allergic to MSG?

Intolerant would be more accurate, and most likely that is your problem it's nasty stuff, and many people, including me, avoid it like the plague! But keep a food journal, as it could be another ingredient, or even several that are causing your problems, and it's much easier to see a pattern looking back, but I'd pretty much bet it's the MSG.

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