I hurt my wrist hitting heavy bag.?

I was hitting the bag ( i throw correct punches, i used to go to a gym) i threw a pretty heavy hook and i like i guess i didnt tighten my wrist and it bent or twisted, i shook it off then continued for about 10 minutes no hooks. that was two days ago, its still hurts a little i was just wondering if i can still hit the bag with light jabs and straights?